Any issue that one suffers from is, self-made. Therefore, one is solely responsible for creating a problem for themselves.  

At first a thought floats in one’s mind relating to an issue along with many other thoughts about other things. When one allows this particular thought to just pass without giving any importance to it, it just goes away. Whereas if one gives importance to it, the thought gains importance. Therefore, the more one thinks of any thought, negative or positive, unconsciously, or consciously, that thought manifests itself in mind and/or body becoming real! You experience it and others can see you experience it.

Hence, if you are under stress, anxiety, sleepless, fear, phobia, or, under grips of bad habits, suffer aches & pains, skin rashes, bowel irritation or even cancer, that causes un-ease, or is even embarrassing, the reason, is always, the repeated emphasis on thinking about that thought related issue. Therefore, if you frequently think of fear, fear arrives to grip you; but if you allow the thought of fear to pass away, it passes away. The more you think of pain, the more painful it is. Yet, when we think of healing and relief, the pain going away. Hence, how we think determines how we feel and behave.

Here is an exhaustive list of issues. From which one of these do you seek relief?